Big Girl Diaries
The Big Girl Diaries podcast isn't about being a "Big Girl" in size. But more like a big girl doing big things. Any person of any size can watch and listen to the podcast. It is about growing as a young adult. I will talk about empowerment, Hbcu lifestyle, mental health, social media, current events, food and my journey as an 19 year old coming into adulthood and becoming confident as a big girl from Detroit, Michigan. My listeners will gain wisdom, good conversation and a good laugh.
Big Girl Diaries
What is self-esteem
In this eye-opening episode of Big Girl Diaries, we’re tackling a topic that hits deeper than most realize—low self-esteem. What is it really? Is it just feeling bad about yourself, or is there more beneath the surface?
Join me as we break down the roots of low self-esteem, the sneaky ways it shows up in our lives, and most importantly, how to start rewriting the narrative. From childhood experiences to societal pressures, we explore why so many of us struggle with self-worth and how we can shift our mindset to step into confidence.
If you’ve ever battled with self-doubt, people-pleasing, or feeling "not enough," this episode is for you. Tune in, take notes, and let’s start the journey toward radical self-acceptance together.
🎧 Listen now and don’t forget to subscribe, share, and leave a review! #BigGirlDiaries #SelfEsteem #ConfidenceJourney
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