Big Girl Diaries
The Big Girl Diaries podcast isn't about being a "Big Girl" in size. But more like a big girl doing big things. Any person of any size can watch and listen to the podcast. It is about growing as a young adult. I will talk about empowerment, Hbcu lifestyle, mental health, social media, current events, food and my journey as an 19 year old coming into adulthood and becoming confident as a big girl from Detroit, Michigan. My listeners will gain wisdom, good conversation and a good laugh.
Big Girl Diaries
Guilt vs. Shame: The Weight We Carry
In this episode of Big Girl Diaries, we’re getting real about two heavy emotions: guilt and shame. What’s the difference between the two, and how do they show up in our everyday lives? I open up about personal moments where guilt held me accountable—and when shame tried to hold me back.
We’ll talk about how these emotions can affect our relationships, our self-esteem, and our healing journey. Whether you’re working through a mistake or learning to forgive yourself, this episode is a reminder that you are not alone. Let’s unpack the difference between growing from guilt and being weighed down by shame.
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