Sign up for the Spring Reset Challenge: Lose Pounds for Summer, Keep Them Off Forever: https://www.kathybedward.com/spring-reset-challenge-registration

I used to feel a wide range of emotions about thin people when I was struggling with my weight. I was jealous because I wanted to be like them. I was resentful that they didn't have the same problems I had. I was embarrassed because I was sure they were judging me for being fat.

If that sounds like you, today's episode will help you:

• notice your beliefs and feelings about people who are thinner than you;
• help you feel less alone in your struggles;
• allow you to gently challenge your mindsets so that you can move forward with your weight loss instead of staying stuck.

You don't have to be lucky enough to have the right metabolism, upbringing, or body type to lose weight. I can help you get results no matter where you are right now.

Get on the waitlist for my new coaching program:  https://kathybedward.mykajabi.com/coming-soon-wait-list

Book a consult call with me at https://calendly.com/legally-balanced/60min. The only investment is one hour of your time!

Please leave a review of the podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!

Visit my website: http://kathybedward.com
Email me at kathy@kathybedward.com.

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