Insomniac Diary

Adulting 101 how to avoid Energy Vampires

March 03, 2024 nina Season 1 Episode 13
Adulting 101 how to avoid Energy Vampires
Insomniac Diary
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Insomniac Diary
Adulting 101 how to avoid Energy Vampires
Mar 03, 2024 Season 1 Episode 13
nina

Tired of feeling drained by others?  It's time to reclaim your energy and embrace self-love!  This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.

What you'll learn:

  • How to identify energy vampires ‍♀️
  • Setting boundaries like a boss
  • Coping mechanisms for emotional drainage
  • Tips for boosting self-compassion
  • Resources for self-love in 2024 ✨
  • Bonus: Answers to the most googled self-love questions!

Join Nina as she spills the tea on creating a self-love revolution in your life.

Support the Show.

https://www.tiktok.com/@insomniacdiarypodcast

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Show Notes

Tired of feeling drained by others?  It's time to reclaim your energy and embrace self-love!  This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.

What you'll learn:

  • How to identify energy vampires ‍♀️
  • Setting boundaries like a boss
  • Coping mechanisms for emotional drainage
  • Tips for boosting self-compassion
  • Resources for self-love in 2024 ✨
  • Bonus: Answers to the most googled self-love questions!

Join Nina as she spills the tea on creating a self-love revolution in your life.

Support the Show.

https://www.tiktok.com/@insomniacdiarypodcast