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Have you ever noticed how easily we believe every thought that crosses our minds?

A self-critical thought emerges, and we mistake it for our identity. But what if your power lies in realizing that you are not your thoughts?

In this conversation, we explore what it means to detach from the stories our minds create, why resisting thoughts often gives them more power, and how acceptance can become a pathway out of the darkness. 

Today's guest is Ana Maria Jinga, a business and lifestyle identity coach and the founder of Becoming Abundant, a faith-rooted personal growth movement dedicated to helping women reclaim freedom in their minds and hearts. Drawing from her background in psychology, neuro-linguistic programming (NLP), holistic wellness, and faith-based mindset work, Ana helps people break free from limiting patterns and reconnect with their God-given identity and purpose.

This episode is a reminder that our thoughts do not define us, that we are never meant to walk life's challenges alone, and that even in our darkest moments, there is a path back to hope, freedom, and wholeness. Don’t be shy to ask for help.

Please enjoy my conversation with Ana Maria Jinga.

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Good is What Makes You Feel Well is Mamma Terra's Podcast
CONNECT WITH MAMMA TERRA HEALTH COACHING:
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Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.

Podcast art credits to Caroline Kohls
 
Thanks for tuning in!