Rise: Healing From Childhood Sexual Abuse
Childhood sexual abuse (CSA) is an experience that often leaves the survivor debilitated in their adult years. However, we are resilient and we can rise. Your host, Jessica Heil, Registered Psychologist and a survivor of CSA herself will offer information about CSA in order to provide you with more knowledge on the topic, as well as strategies and tips that you can access now in order to begin moving from surviving to thriving.
Rise: Healing From Childhood Sexual Abuse
EMDR
•
Jessica Heil
•
Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I describe what is EMDR (an evidence-based treatment for PTSD), how it works, and what to expect as you go through the therapy.
References:
Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols and procedures (3rd ed.). New York, NY: Guildford Press.