Rise: Healing From Childhood Sexual Abuse
Childhood sexual abuse (CSA) is an experience that often leaves the survivor debilitated in their adult years. However, we are resilient and we can rise. Your host, Jessica Heil, Registered Psychologist and a survivor of CSA herself will offer information about CSA in order to provide you with more knowledge on the topic, as well as strategies and tips that you can access now in order to begin moving from surviving to thriving.
Rise: Healing From Childhood Sexual Abuse
Other trauma treatments
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Jessica Heil
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Episode 9
In this episode I provide information on Cognitive Processing Therapy and Internal Family Sytems Therapy. I also reference a few other trauma treatments (Somatic Experiencing, Brainspotting, Accelerated Resolution Therapy, Sensorimotor Therapy, Natural Processing).
References:
Resick, P. A., Monson, C.M., & Chard, K.M. (2017). Cognitive Processing Therapy for PTSD: A Comprehensive Manual. The Guildford Press.
Schwartz, R., & Sweezy, M. (2021). Internal Family Systems Therapy (2nd Ed). New York, NY: Guildford Press.