Rise: Healing From Childhood Sexual Abuse
Welcome to Rise: Healing from Childhood Sexual Abuse Podcast. I am your host, Jessica Heil, Registered Psychologist and DBT Certified Clinician. I am also a childhood sexual abuse survivor.
Rise: Healing From Childhood Sexual Abuse
Flashbacks
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Jessica Heil
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Episode 10
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I describe what flashbacks are, and offer some techniques you can try when experiencing flashbacks.