Rise: Healing From Childhood Sexual Abuse
Welcome to Rise: Healing from Childhood Sexual Abuse Podcast. I am your host, Jessica Heil, Registered Psychologist and DBT Certified Clinician. I am also a childhood sexual abuse survivor.
Rise: Healing From Childhood Sexual Abuse
Shame spirals
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Jessica Heil
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Episode 14
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Today's episode is all about the experience of shame - why feeling shame is common with survivors of childhood sexual abuse, why feeling shame is NOT justified, and what you can do if you can't seem to shake feeling shame.