
Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve.
What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose?
Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resilience, and entrepreneurship.
Through deep, unfiltered conversations with top thought leaders, experts, neuroscientists, psychologists, entrepreneurs, and high achievers, you’ll discover:
- How your brain works – uncover the hidden neuroscience of decision-making, emotions, and motivation.
- The psychology of success – why some people achieve greatness while others stay stuck.
- Mental reprogramming techniques – break free from self-sabotage, procrastination, and negative thinking.
- The power of perception and mindset – how shifting your perspective can transform your life.
- Entrepreneurship and financial freedom – how to build an unstoppable mindset for business and wealth.
- Spirituality and modern wisdom – Explore timeless philosophies, ancient wisdom, and cutting-edge science to elevate your thinking.
If you’re someone who is highly curious, deeply introspective, and obsessed with personal growth, this podcast is for you. Whether you're an entrepreneur, creative, or ambitious thinker, you’ll gain powerful tools to reshape your reality, rewire your mind for success, and break free from the invisible chains of limiting beliefs.
New episodes every Wednesday – listen on your commute, during workouts, or in deep focus sessions.
Subscribe now and start Redefining Wisdom. Your transformation begins here.
Redefining Wisdom
Ep. 008 - Sean Tristan - How Veganism Made Me A Better All-Around Athlete
Sean Tristan is a former powerlifter, a 2-time Half-Marathon finisher, and a hybrid vegan athlete.
In today's social media world, we hear "experts" talking about the perfect diet for people. This could range from keto, vegetarian, low-protein, high-protein, paleo, low-carb, veganism, you name it. We get completely overwhelmed by it without knowing which advice we should follow.
Sean shares his story on how transitioning into a vegan lifestyle was a complete game changer for him regarding his athletic abilities and fitness lifestyle. In this episode, we discuss what inspired him to try and adopt this new diet, the struggles he had at the beginning, the impact this had on his overall health, and how he became a runner.
From trying something out of the ordinary and being the butt of every joke to improving his mental and physical health, this episode encapsulates all you need to know about the personal experiences of adopting a vegan lifestyle and how this can impact your overall performance in life.
In this episode, you will learn:
- The discipline it takes to adopt a completely new lifestyle while facing pushback from family and friends.
- Misconceptions about veganism, especially among athletes.
- The reason why he doesn't preach veganism to everybody.
- How to become a runner and start your running journey.
- The mental aspect of giving up meat and dairy.
- The art of trusting your gut.
- Plus much more...
Follow Sean Tristan:
Instagram: https://www.instagram.com/seanneric/
Watch the episode on YouTube
https://youtu.be/K2S_rmikpGA
Disclaimer: Neither the host nor the guest are experts in health and nutrition. This interview was done to know the personal experiences of an athlete adopting a fully vegan diet.
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Website: https://www.redefiningwisdom.com/