Redefining Wisdom
Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve.
What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose?
Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface-level advice to explore the science of human behavior, cognitive psychology, neuroscience, mental resilience, and entrepreneurship.
Through deep, unfiltered conversations with top thought leaders, experts, neuroscientists, psychologists, entrepreneurs, and high achievers, you’ll discover:
- How your brain works – uncover the hidden neuroscience of decision-making, emotions, and motivation.
- The psychology of success – why some people achieve greatness while others stay stuck.
- Mental reprogramming techniques – break free from self-sabotage, procrastination, and negative thinking.
- The power of perception and mindset – how shifting your perspective can transform your life.
- Entrepreneurship and financial freedom – how to build an unstoppable mindset for business and wealth.
- Spirituality and modern wisdom – Explore timeless philosophies, ancient wisdom, and cutting-edge science to elevate your thinking.
If you’re someone who is highly curious, deeply introspective, and obsessed with personal growth, this podcast is for you. Whether you're an entrepreneur, creative, or ambitious thinker, you’ll gain powerful tools to reshape your reality, rewire your mind for success, and break free from the invisible chains of limiting beliefs.
New episodes every Wednesday – listen on your commute, during workouts, or in deep focus sessions.
Subscribe now and start Redefining Wisdom. Your transformation begins here.
Redefining Wisdom
Ep. 067 - Kerstin Schulze - Reprogram Your Life with Habits & Mindset Shifts
Kerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays, both on and off-screen. Originally from Germany, Kerstin’s journey began with a silver medal at the Junior Olympics in Berlin. She is the founder of Party and Diet - Elite Personal Training, an innovative fitness company that specializes in short, effective workouts tailored to busy professionals, A-list actors, and even pro athletes. Her holistic, longevity-focused approach prioritizes sustainable health and wellness, an ethos that resonates deeply with women navigating the physical and emotional changes of midlife.
Resilience isn’t talent; it’s a habit. In this powerful episode, we dive into the mindset shifts, daily practices, and emotional breakthroughs that helped Kirsten go from burnout and toxic environments to a life of focus, wellness, and self-leadership.
She shares how trusting her intuition saved her from harmful influences, how acting taught her empathy and emotional intelligence, and why imposter syndrome might actually be a sign of growth. Through raw, real-life challenges, Kirsten reveals how to reframe failure, rebuild self-worth, and develop a mindset strong enough to thrive under pressure.
In this episode, expect to learn:
- How to reprogram your mindset for long-term resilience
- Simple daily habits that build mental strength and focus
- The truth about imposter syndrome and personal growth
- Why work ethic matters more than raw talent
- How emotional intelligence fuels career and life success
- Practical tools like journaling, meditation, and mini workouts to stay grounded
- Plus much more
Whether you’re navigating self-doubt, creative burnout or seeking next-level growth, this episode offers a blueprint for transforming your inner world and showing up stronger in your outer one.
Follow Kerstin:
- Website: https://partyanddiet.com/
- Instagram: https://www.instagram.com/kerstin__schulze/
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Website: https://www.redefiningwisdom.com/