The Payal Nanjiani Leadership Podcast

Creating Headspace EP29

December 12, 2020 Payal Nanjiani
Creating Headspace EP29
The Payal Nanjiani Leadership Podcast
More Info
The Payal Nanjiani Leadership Podcast
Creating Headspace EP29
Dec 12, 2020
Payal Nanjiani

Every day at work you've got to make crucial decisions. And for that, you must have a calm mind. In this episode of iSucceed, we have with us Mansi Dholakia who shares with us what are some of the causes of stress today in the lives of people who are working in corporates or shaping their business and how these can be taken care of. Additionally, Mansi has also spoken about some great foods we could include in our everyday diet that has a direct impact on our brain power.
Mansi Dholakia is a qualified pharmacologist, certified in Psychology from the
University of Cambridge, a published author, and a passionate mental health advocate
from London, United Kingdom. She holds more than 15 years of experience in
Mental Health domain.



Show Notes

Every day at work you've got to make crucial decisions. And for that, you must have a calm mind. In this episode of iSucceed, we have with us Mansi Dholakia who shares with us what are some of the causes of stress today in the lives of people who are working in corporates or shaping their business and how these can be taken care of. Additionally, Mansi has also spoken about some great foods we could include in our everyday diet that has a direct impact on our brain power.
Mansi Dholakia is a qualified pharmacologist, certified in Psychology from the
University of Cambridge, a published author, and a passionate mental health advocate
from London, United Kingdom. She holds more than 15 years of experience in
Mental Health domain.