The Payal Nanjiani Leadership Podcast
Rated in the top 10% globally, this is a leadership and personal growth podcast heard by millions of people. It's the only podcast that gets you to be a transformed leader and grow at your work. Focussed on helping you live a successful and fulfilled work-life, this podcast is hosted by Payal Nanjiani, a world-renowned leadership expert. Each episode is designed to help you grow at your work, improve your performance and be a better leader. You will find a blend of leadership and inspiration, interviews of women and men who have made it, and what it takes to reach your goals.
The Payal Nanjiani Leadership Podcast
CREATING HEADSPACE EP 30
December 12, 2020
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Payal Nanjiani
Every day at work you've got to make crucial decisions. And for that, you must have a calm mind. In this episode of iSucceed, we have with us Mansi Dholakia who shares with us what are some of the causes of stress today in the lives of people who are working in corporates or shaping their business and how these can be taken care of. Additionally, Mansi has also spoken about some great foods we could include in our everyday diet that has a direct impact on our brain power.
Mansi Dholakia is a qualified pharmacologist, certified in Psychology from the
University of Cambridge, a published author, and a passionate mental health advocate
from London, United Kingdom. She holds more than 15 years of experience in
Mental Health domain.