The Caim Circle Podcast
Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
The Caim Circle Podcast
Embracing the Shadows: How Memoir Writing Can Transform Your Life
The Caim Circle Podcast | Episode: "Embracing the Shadows: How Memoir Writing Can Transform Your Life"
Welcome to The Caim Circle Podcast, a sanctuary where we explore self-discovery, healing, and the art of personal storytelling. Inspired by the Celtic symbol of the caim—a sacred circle that offers protection, love, and sanctuary—our podcast creates a safe space for honest conversations that support your journey toward wholeness and self-compassion.
In this episode, we dive into the transformative world of shadow work: what it means, why it’s essential, and how it can empower us to live more authentically. Shadow work is the practice of exploring the hidden aspects of ourselves, those parts that often remain unexamined yet powerfully influence our choices and patterns. It’s not always easy work, but it’s enriching for anyone on a path to self-mastery and personal growth.
I also share my own experience with shadow work and how memoir writing became an invaluable tool in this journey. Writing my story allowed me to confront, accept, and integrate the parts of myself that I once tried to ignore. Through memoir, I was able to give voice to these hidden aspects, find compassion for my past, and ultimately rewrite my narrative with intention and clarity.
By the end of this episode, you’ll gain insights into the benefits of shadow work and memoir writing, including greater self-awareness, emotional healing, and a profound sense of personal empowerment. Whether you’re new to shadow work or already on your journey, this episode offers inspiration and guidance for embracing all parts of yourself with love and acceptance.
Find me at jessafrances.net and follow my journey on social @jessafrances on IG and FB