The Caim Circle Podcast

Emotional Detox - Letting Go of What No Longer Serves You

Jessa Frances Season 1 Episode 36

Are you carrying emotional baggage that’s weighing you down? In this episode of The Caim Circle, we explore the power of emotional detox—releasing stored emotions and negative energy to create clarity, peace, and freedom.

Discover the science behind how emotions are stored in the body and the impact they have on your physical and mental health. We’ll dive into tools like journaling prompts, breathwork, and visualization techniques to help you let go of what no longer serves you.

If you’re ready to clear emotional clutter and make space for growth and healing, this episode is your guide to feeling lighter, grounded, and more aligned.

Want to dive in even more? Join The Caim Circle Membership!

THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.

WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.

In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens.

Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Caim Circle Membership.

Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!

Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.net
HTTPS://untoxicated.world

Support the show