The Caim Circle Podcast
Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
The Caim Circle Podcast
Parenting with Presence
In this heartfelt episode of The Caim Circle, Jessa dives into the art of Parenting with Presence. Through personal stories and practical insights, she explores what it means to truly show up for your child—not just physically but emotionally and energetically.
Discover how to create meaningful connections with your little ones, even amidst the chaos of daily life. Jessa shares simple, actionable practices to bring mindfulness and intention into your parenting journey. Plus, learn why parenting yourself first is the key to nurturing deeper relationships with your children.
To help you integrate these ideas, Jessa has included reflective journaling prompts designed to guide you toward greater presence and connection.
Journaling Prompts to Support Parenting with Presence
- Reflect on your presence:
- When do I feel most present with my child or loved one?
- What are some common distractions that pull me away from being fully engaged?
- Revisit meaningful moments:
- Think about a time when you felt deeply connected to your child. What made that moment special? How can you recreate more moments like that?
- Explore your inner child:
- How did my caregivers show up for me when I was a child?
- What patterns from my own upbringing do I want to continue, and what do I want to change?
- Prioritize self-care:
- What practices help me feel grounded and recharged?
- How can I incorporate more of these into my daily routine to show up as my best self?
- Repair and grow:
- Think of a recent time when you weren’t as present as you wanted to be. How can you acknowledge and repair that moment?
- What steps can I take to build a stronger connection moving forward.
Tune in for insights, strategies, and reflections to help you step into a more balanced and empowered version of yourself!
If you’re ready to clear emotional clutter and make space for growth and healing, this episode is your guide to feeling lighter, grounded, and more aligned.
Want to dive in even more? Join The Caim Circle Membership!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Caim Circle Membership.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.net
HTTPS://untoxicated.world