The Caim Circle Podcast
Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
The Caim Circle Podcast
Curing Cancer & Rewriting the Story of Your Health with Nancy Stark
In this episode of The Caim Circle Podcast, Jessa welcomes Nancy Stark—Nurse Practitioner, Functional Health Coach, and passionate guide in metabolic health and cellular healing.
Nancy shares her deeply personal journey of reclaiming her own energy, focus, and emotional balance, as well as the profound story of helping her mother reverse stage four breast cancer. Together, they explore what it means to strengthen mitochondrial function, address root causes of chronic symptoms, and rewrite the story of your health in ways that are both science-backed and deeply empowering.
Listeners will discover:
✨ The foundations of metabolic health and why it matters
🌱 Real food nutrition, blood sugar balance, and circadian rhythm alignment
💪 How gut health, nervous system regulation, and sustainable movement create resilience
🌀 The truth about cellular healing and rewriting limiting narratives about your health
Nancy’s mission is clear: to empower others with simple, sustainable strategies that lead to true healing from the inside out.
🪞 Awareness Journaling Prompts:
- What stories have I been carrying about my health that may not be fully true?
- Where have I unconsciously accepted limitations instead of exploring possibilities?
- How does my current lifestyle either drain or restore my energy at the cellular level?
- If I were to “rewrite” the story of my health, what would the first chapter look like?
- What is one small, sustainable action I can take today to begin shifting my body toward vitality?
🔗 Connect with Nancy Stark:
- Website + Free Resource: A1C Reset
- Instagram: @nancystark_wellness
📖 About Nancy:
Nancy Stark is a Nurse Practitioner and Functional Health Coach who specializes in metabolic health and cellular healing. She shares her journey of reclaiming energy, focus, and emotional balance by strengthening mitochondrial function and addressing the root causes of chronic symptoms. Her science-backed philosophy centers on real food nutrition, blood sugar balance, circadian alignment, gut health, nervous system regulation, and movement for strength and vitality. Nancy is passionate about empowering others with simple, sustainable strategies to experience true healing from the inside out.
Learn more about The Caim Circle at www.thecaimcircle.com
& Join the membership, follow me, and more: HERE