The Caim Circle Podcast
Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
The Caim Circle Podcast
Why Self-Help Isn’t Helping: Unearthing the Real You Beneath the Programming
Hey hey friends — welcome back! In this episode, I’m talking about self-development, childhood conditioning, and the moment I realized that I didn’t need to “fix” myself — I needed to find myself.
After 20+ years of chasing self-improvement, I discovered that the self-help industry had me focused on the wrong thing: improving a version of me that was never broken to begin with. The real work wasn’t about becoming better — it was about unearthing the truth buried beneath generational trauma, social conditioning, and stories that weren’t even mine.
I share personal reflections from my childhood, exploring how early experiences shape self-worth, perfectionism, procrastination, and people-pleasing — and how those old stories still influence the way we show up today.
You’ll learn how to begin reconnecting with your authentic self by identifying inherited beliefs, rewriting subconscious programming, and healing the root of your self-betrayal.
If you’ve ever felt stuck on your growth journey or questioned why all the “self-help” still isn’t helping — this one’s for you.
✨ Inside The Caim Circle, we don’t do self-improvement. We do self-remembering. We come home to the true SELF.
Join us. https://thecaimcircle.com
Follow me on IG @jessafrances