The Caim Circle Podcast
Welcome to The Caim Circle Podcast with Jessa Frances!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.
Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life.
From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.
Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection.
Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path.
Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!
Visit Jessa anytime @jessafrances on IG or FB or on her websites:
Https://jessafrances.net
HTTPS://untoxicated.world
The Caim Circle Podcast
Reparenting Yourself - Shadow Work Integration and Coming Home to Your True Self
Reparenting Yourself – Shadow Work Integration and Coming Home to Your True Self
In this deeply personal and transformative episode of The CAIM Circle Podcast, Jessa invites you into the sacred space of reparenting—the heart of shadow work integration and the key to coming home to your truest Self.
After years of unraveling her conditioning and rediscovering her voice through memoir writing, Jessa found herself at a crossroads—aware of her programming, but unsure how to move forward. What followed was an unexpected, soul-healing journey that began in the back of a van on Martha’s Vineyard and unfolded into a profound process of self-love, forgiveness, and reconnection.
Through story, psychology, and spiritual wisdom, Jessa explores what it really means to reparent yourself—to meet the wounded parts of you with compassion, to rewrite your internal narratives, and to embody the calm, compassionate presence of your capital “S” Self.
In this episode, you’ll learn:
✨ The difference between shadow work and shadow work integration
✨ How to access your witness consciousness—the part of you that is never broken, never lost
✨ How Internal Family Systems (IFS) and yogic philosophy align in understanding our inner parts
✨ Why self-awareness isn’t enough—healing happens through compassionate action
✨ Five practical reparenting practices to begin your own integration journey
Jessa also shares her own reparenting rituals—holding younger versions of herself, speaking to them with love, and helping them release the shame and fear they’d carried for decades. These moments, tender and raw, reveal what it looks like to unburden your inner child and reclaim your true essence.
This is not just a story about healing—it’s a roadmap for anyone ready to stop performing, stop proving, and finally belong to themselves again.
You’ll walk away with tangible practices, profound insight, and the reminder that you don’t need a van or a month away to begin this work. You just need your willingness, your presence, and your love.
Because reparenting isn’t about fixing yourself—it’s about remembering that you were never broken.
So take a deep breath, draw your CAIM, and step into this circle of safety and self-discovery. You’re safe here. You’re seen here. And you’re not alone.
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Connect with Jessa:
💫 Explore The Caim Circle Membership
💫 Learn more about Shadow Work Coaching
💫 Read Writing My Way Home on Amazon
💫 Follow on Instagram – [@thecaimcircle]
When you join the CAIM Circle, you're not just getting information—you're getting transformation.
👉 Join The Caim Circle Membership
Is it time for personalized support? Connect With Me!
Website: www.thecaimcirlce.com
Instagram: @jessafrances @untoxicated.world
Thank you for being here. Thank you for doing this work. And thank you for being willing to fail—because that means you're willing to grow.
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