Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity
Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself?
Well Mama, you are in the right place.
Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be.
This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms.
I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn't help me feel supported or seen.
Through real conversations, faith, and learning to actually lead myself, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile.
And now? I'm here to walk this journey with you.
If you're ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you.
So fold the laundry—or don't (honestly, it's clean, that's what matters)—and let's get our change on.
Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity
Overwhelmed Mom's Guide to Vision Boards: The Mindset Shift That Actually Makes Goals Stick
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In today’s episode, we’re diving into the awesomeness of vision boards—but this isn’t your typical “cut and paste” kind of chat. We’re going deep into the how and why of making your vision board truly work for you. And make sure you listen all the way to the end because I’m sharing the secret sauce—the part that brings your board to life and makes it unstoppable.
Before we dive in, let’s get into the right headspace by checking our B.A.S.E.:
🌟 Body: Move and get your brain oxygenated for creativity.
🌟 Attention: Focus on thoughts that empower and excite you.
🌟 Speech: Speak words that align with the life you’re creating.
🌟 Energy: Tap into an energy-rich state to dream boldly.
Next, it’s dream time! 💭 Take a moment to think about your ideal life across all areas:
🧠 Mental | 💖 Emotional | 💪 Physical | 🙏 Spiritual | 👯♀️ Friendships
💵 Financial | 🎓 Education | ✈️ Adventure | 📈 Business | 🫶 Giving
We’ll explore how to create clarity around your goals, turning your dreams into a life GPS that guides you. From there, we’ll walk through how to craft a vision board with intention—using images, powerful phrases, and strategic placement that keeps your dreams top of mind every day.
🎯 What’s the secret sauce?
You’ll have to tune in to hear it, but trust me, it’s the game-changer that makes your vision board come alive. This is where the greatness happens and where everything begins to shift. Don’t miss it!
Let’s build a vision board that inspires and transforms your life. 💕
Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox! → www.faithfulmamarising.com
Become part of a community of like-minded Mamas who know there's more to life than just living on fumes! → Mindset for Moms and Marriage