Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity
Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself?
Well Mama, you are in the right place.
Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be.
This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms.
I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule would magically fix everything. But no amount of planning stopped the Mom-ster from returning—and it definitely didn't help me feel supported or seen.
Through real conversations, faith, and learning to actually lead myself, I learned how to release the pressure of the endless to-do list, ask for help, reconnect with myself, and—get this—be playful again. My lips literally remembered how to smile.
And now? I'm here to walk this journey with you.
If you're ready to stop chasing quick fixes that only last three days, reclaim the woman God created you to be, and rise out of feeling stuck and into a life of grace, support, and purpose—these are the conversations for you.
So fold the laundry—or don't (honestly, it's clean, that's what matters)—and let's get our change on.
Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity
Overwhelmed Mom's Guide to Vision Boards: The Mindset Shift That Actually Makes Goals Stick
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Episode Title: Overwhelmed Mom's Guide to Vision Boards: The Mindset Shift That Actually Makes Goals Stick
Episode Description: If you're an overwhelmed mom struggling with burnout, losing sight of your dreams, and wondering if goal-setting is even worth it anymore — this episode is for you.
Have you ever made a vision board, hung it up with all the hope in the world, and then watched it slowly become part of the wall you stop seeing? Have you ever felt so buried in the day-to-day of mom life that dreaming about your future feels almost laughable? Have you ever thought, I know what I want — but had no idea how to actually get from here to there?
Mama, the problem isn't your dreams. It's the missing piece nobody talks about.
In this episode we are diving deep into the how and why of vision boards — and I promise this is not your typical cut-and-paste craft project conversation. We're talking about the mindset work that has to happen first, the framework that sets you up to actually receive what you're dreaming about, and the secret sauce at the end that makes the whole thing come alive. Stick with me all the way to the end because that last part? That's where everything shifts.
We're starting by checking our B.A.S.E. — a four-part framework to get your mind and energy ready to dream boldly:
🌟 Body — Move and get your brain oxygenated for creativity
🌟 Attention — Focus on thoughts that empower and excite you
🌟 Speech — Speak words that align with the life you're creating
🌟 Energy — Tap into an energy-rich state so you can dream without limits
From there we're getting into dream time — mapping out your ideal life across every area that matters, turning your vision into a life GPS that actually guides your decisions and keeps your marriage, your purpose, and your priorities front and center every single day.
In this episode we talk about:
- Why most vision boards stop working — and the mindset shift that changes everything
- The B.A.S.E. framework for getting into the right headspace before you ever pick up a magazine
- How to dream across every area of your life — mental, emotional, physical, spiritual, relationships, finances, and more
- How to create clarity around your goals so they become a GPS instead of a wish list
- How to craft a vision board with intention — images, phrases, and placement that keep your dreams visible and alive
- The secret sauce that makes your vision board unstoppable — you'll have to tune in for this one 🎯
📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.
Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox! → www.faithfulmamarising.com
Become part of a community of like-minded Mamas who know there's more to life than just living on fumes! → Mindset for Moms and Marriage