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Unleash Your Light w/ Luz

Are you wondering how real women like you overcome challenges in their lives and achieve their definition of success?

Do you want to know the secrets, tips and strategies that have helped them get unstuck and find fulfillment in their personal and professional lives?

Do you love hearing inspirational stories of so-called “failures” and success of other Latina women?

Unleash your Light w/ Luz is a space where we dive into the incredible stories of resilient women, mostly Latinas, who turned dreams into reality. Explore their upbringing, pivotal moments, and the surprising twists that reshaped their American dreams.

This podcast isn't just about success; it's about making transformative decisions, and realizing the true essence of these women's aspirations. But, most importantly, it's a beacon of hope for you, the listener. It will be packed with actionable step-by-step tips that can help you define and create what success looks like for you.

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Unleash Your Light w/ Luz

Reset and Realign: Why Intentions Matter More Than Big Goals

January 06, 2025 • Season 2 • Episode 1

Episode Title: "Reset and Realign: Why Intentions Matter More Than Big Goals"

Episode Summary:
Luz is back after a much-needed break! In this episode, she opens up about navigating one of her toughest years, including her experience with perimenopause, burnout, and the importance of prioritizing mental and physical health. Luz shares how slowing down helped her realign with her purpose and how you can do the same as we step into this new year.

Instead of overwhelming yourself with big goals, Luz encourages you to focus on setting daily intentions—small, meaningful actions aligned with your values that bring you closer to the life you want.

What You’ll Learn:

Why it’s okay to pause and prioritize what matters most.
How to shift from goal-setting to living with intention.
Simple steps to create a life that feels good every day.

Connect with Luz:

Instagram: @fitreporter
Share your intentions and tag Luz—she’s cheering you on!
Join my email list to get info on future episodes, wellness & life coaching tips, and more: JOIN HERE

Call to Action:

Work One-on-one with Luz: Feeling overwhelmed, stuck, or like there’s never enough time for your dreams and goals? Let’s change that. Luz will help you uncover what’s holding you back, get clear on your goals, and create a simple, actionable plan to help you move forward—without sacrificing your well-being or family time. It’s time to stop spinning your wheels and start building the life you truly want with Intention.
Click here to book your call today and let’s make 2025 your year of transformation! Book a free call with Luz to align with your goals and start creating your dream life. Click here to schedule!

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People on this episode

Luz Plasencia

Host