Krystal's Reality | The Podcast

The mom bod talk.

Krystal Season 1 Episode 2

Welcome back for episode two! 

I wanted to give you a little more of an in-depth introduction to myself and my daily life. Chatting quickly about my family, my business, and small personal bits of our life before we get into the meat of this episode . . . 

The "mom bod" talk. Talking about body image. My body image. How we look at our bodies before being a mom and after being a mom. How placing an importance on being skinny was the most negative aspect of my early twenties and how becoming a mom changed my body image for the better. Bodies change, people change, and that is all okay. Actually, it is more than okay, it is great! 

P.S. please excuse the little audio blip in this episode, I promise it gets better. This was recorded prior to the new mic and before I got into the swing of recording. Appreciate you being here, let's have some fun!