The Alchemy & Resiliency Podcast
Tune in to the Alchemy & Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life.
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The Alchemy & Resiliency Podcast
#42: Creating Habits to Achieve Goals (Part 1)
"We don't rise to the level of our goals; we fall to the level of our habits."
In this solocast episode, Tyler breaks down why we don't rise to the level of our goals but instead fall to the level of our habits. He challenges the concept of SMART goals and focuses on the steps required to build habits through discipline. He explains why goals are ultimately achieved through creating a disciplined practice rooted in one's values.