The Non-Standard Podcast

Episode 7: From a clean Canvas to a Master Piece with Onesimo Gonzales

February 11, 2024 Manuel Lamson Season 1 Episode 7
Episode 7: From a clean Canvas to a Master Piece with Onesimo Gonzales
The Non-Standard Podcast
More Info
The Non-Standard Podcast
Episode 7: From a clean Canvas to a Master Piece with Onesimo Gonzales
Feb 11, 2024 Season 1 Episode 7
Manuel Lamson

On Episode 7 of The Non-Standard Podcast I am joined with a Rucking Reservist who is on a mission to never settle and to keep winning.

Onesimo is a Reservist in the US Air Force who also worked for a shipping company and he discusses how leadership is taught and expected in the Civilian world to how being a Reservist and winning on all levels.

The key leadership traits we discuss in this episode are:
GRIT
Leading by example
Building relations 
Take care of your people
Pain shared is pain divided
Making decisions in stressful situation

The book recommendation from Onesimo is Cant Hurt Me by David Goggins

You can reach out and follow Onesimo on IG at 
https://www.instagram.com/ogbjj_/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/


Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw

https://www.instagram.com/mannymustache/

Show Notes

On Episode 7 of The Non-Standard Podcast I am joined with a Rucking Reservist who is on a mission to never settle and to keep winning.

Onesimo is a Reservist in the US Air Force who also worked for a shipping company and he discusses how leadership is taught and expected in the Civilian world to how being a Reservist and winning on all levels.

The key leadership traits we discuss in this episode are:
GRIT
Leading by example
Building relations 
Take care of your people
Pain shared is pain divided
Making decisions in stressful situation

The book recommendation from Onesimo is Cant Hurt Me by David Goggins

You can reach out and follow Onesimo on IG at 
https://www.instagram.com/ogbjj_/

Don't forget to leave a review of what you took from the episode, rate the episode, and reach out for any feedback or connection

IG
https://www.instagram.com/mannymustache/
TIK TOK
https://www.tiktok.com/@teammannyfit1?is_from_webapp=1&sender_device=pc
LinkedIn
www.linkedin.com/in/manny-lamson-ms-usaw-931239211

If you want help or education on health and wellness as you want to grow into a better leader you can join TeamMannyFit Facebook group for free. Then I will reach out and provide you any support or guidance you need to reach your goal!
https://www.facebook.com/groups/222683476527627/


Spotify:
https://open.spotify.com/show/6Fir8A0jHQISQLQA0x5ZW9?si=f9945a02e7b14327

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-non-standard-podcast/id1724039165

YouTube Shorts:
https://www.youtube.com/channel/UCuXJy37yhqmTVZCuuPKm9Zw

https://www.instagram.com/mannymustache/