ADHD Avenue

Episode 9: Structure and Routine

March 06, 2024 ADHD Avenue Season 1 Episode 9
Episode 9: Structure and Routine
ADHD Avenue
More Info
ADHD Avenue
Episode 9: Structure and Routine
Mar 06, 2024 Season 1 Episode 9
ADHD Avenue

In this episode, Jackie and Marcus explore structure and routine. Why is structure important? Why are routines helpful? How do you actually implement them into your life? What’s the best pie in the history of the world? Listen to find out!


Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
 
 The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.


The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

Follow us on Instagram @ADHD_Avenue

Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

Show Notes

In this episode, Jackie and Marcus explore structure and routine. Why is structure important? Why are routines helpful? How do you actually implement them into your life? What’s the best pie in the history of the world? Listen to find out!


Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
 
 The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.


The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

Follow us on Instagram @ADHD_Avenue

Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)