Jokes and the Gym with Rudy Tyburczy
Want to laugh your way to a healthier you? Comedian and certified personal trainer Rudy Tyburczy talks with fellow comedians and others about the importance of health and fitness in the crazy world of comedy. Get ready for hilarious stories, relatable struggles, and maybe you'll be inspired to lace up those sneakers. Think of it as a comedy show with a side of motivation. Your body will thank you.
Jokes and the Gym with Rudy Tyburczy
Ep. 55 - A Short Week
This week has really snuck up on me, and life keeps on lifin. And still, we podcast. We are happy to podcast, and we planned for podcast.
And in this week's podcast, we talk about the value of mentors (I even got to chat with someone whose work I've admired and learned from for a while), how scheduling and planning can be a game changer, and whether or not I'm doing much of it while filming my "Exercise of the Day" video series on TikTok and IG.
And then I revisit three guests - Dan Telfer, Kelly Brassbridge, and Sabrena Contreras! What a delight it was to listen to some of their insights and our convos this week. I hope you enjoy hearing from them. I quite did!
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
Thanks for stopping by!