Jokes and the Gym with Rudy Tyburczy
Want to laugh your way to a healthier you? Comedian and certified personal trainer Rudy Tyburczy talks with fellow comedians and others about the importance of health and fitness in the crazy world of comedy. Get ready for hilarious stories, relatable struggles, and maybe you'll be inspired to lace up those sneakers. Think of it as a comedy show with a side of motivation. Your body will thank you.
Jokes and the Gym with Rudy Tyburczy
BONUS Episode! The Six Primary Movement Patterns!
In this BONUS EPISODE of Jokes and the Gym, we're discussing the Six Primary Movement Patterns! What a treat!
And they are:
SQUAT
HINGE
LUNGE
PUSH
PULL
CARRY
Listen to get the audio experience of talking about why these patterns rock and how knowing them will give you ETERNAL WORKOUTS FOR EVERLASTING LIFE FOREVER AND EVER!!! ETERNAL LIFE, YALL!
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
Thanks for stopping by!