
Jokes and the Gym with Rudy Tyburczy
Want to laugh your way to a healthier you? Comedian and certified personal trainer Rudy Tyburczy talks with fellow comedians and others about the importance of health and fitness in the crazy world of comedy. Get ready for hilarious stories, relatable struggles, and maybe you'll be inspired to lace up those sneakers. Think of it as a comedy show with a side of motivation. Your body will thank you.
Jokes and the Gym with Rudy Tyburczy
Ep. 76 - Did I Have a Seizure?
Hey, it’s Rudy. Episode 76 is short and not exactly sweet—I wanted to share something important that happened to me last week. While working out at the Y (where I also work), I fainted after a heavy set of incline bench press. One minute I was standing up from the bench, the next I was on a stretcher being wheeled out of the gym in front of coworkers and clients I care about.
Turns out, I have a mass on my brain. Apparently, it’s been there since at least 2020, though I had no idea. This comes after a year where I’ve already been managing a heart issue, so... yeah. Not exactly how I thought my summer would start.
I’m feeling a lot of things—confused, disappointed, weird. But mostly, I want to remind anyone listening to pay attention to your body.
I’ll be taking the week off work, skipping my planned cross-country road trip, and focusing on follow-ups with neurologists and cardiologists. I’m also grateful—for coworkers who laughed with me the next day (apparently I gave the “hang loose” sign on the stretcher), for friends like Seth who picked me up from the ER, and for everyone who’s reached out.
This episode is just me being real, sitting in the middle of a big unknown. I watched a couple movies in the ER. I might go see Thunderbolts tonight. Because... why not?
Stay hydrated. Tell someone you love them. Take care of yourself—it helps everyone around you. Health is a community service. And if your body is whispering (or shouting), listen.
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
Thanks for stopping by!