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Jokes and the Gym with Rudy Tyburczy
Want to laugh your way to a healthier you? Comedian and certified personal trainer Rudy Tyburczy talks with fellow comedians and others about the importance of health and fitness in the crazy world of comedy. Get ready for hilarious stories, relatable struggles, and maybe you'll be inspired to lace up those sneakers. Think of it as a comedy show with a side of motivation. Your body will thank you.
Jokes and the Gym with Rudy Tyburczy
Ep. 81 - That’s Fair and Knowing Your No - My OCF ‘25 Recap
Hey everybody, welcome back to Jokes and the Gym. This week’s episode is all about my Oregon Country Fair 2025 adventure.
This year was the full Fair experience: beautiful, chaotic, exhausting, magical. I went in prepared—literal farmer’s carries all year to get ready to haul my gear—and even that didn’t cover everything.
It was full of those human moments: old friends pitching in to carry bags, new friends chatting over tofu breakfast, kids laughing at my name because of Ice Age. Sharing a laugh in a nude sauna. I got to host shows at Spirit Tower, introducing amazing hip-hop acts in 90-degree heat. Told some jokes amidst poets.
But it wasn’t all smooth. Friday I crushed it, but by Saturday I hit the wall. Less than five hours of sleep, the heat, meds, the brain tumor making sounds physically hurt—it was too much. Had to call it.
That was hard. I love hosting, love showing up for people. But the Fair community had my back. My understudy stepped up. The crew listened. Our stage lead told me: Go home. Rest. See your cats.
This year’s big lesson for me? The Sacred No. Even at a place that’s all YES YES YES, sometimes you have to say no.
Fair will be there next year. So will I. Hopefully rested, healthy, and ready to do it better.
Thanks for listening. Stay hydrated. Wear sunscreen. Say yes when you can, but don’t be afraid to say no when you need to. Love ya.
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Email any questions or jokes or gyms to: jokesandthegym@gmail.com
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