Jokes and the Gym with Rudy Tyburczy
Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.
Jokes and the Gym with Rudy Tyburczy
JATG 102 - Human Comedians Eating Foods
JATG 102 - EATING FOODS.
Here's another simple episode where I, Rudy Tyburczy - comedian, certified personal trainer and nutrition coach - offer a few straightforward guidelines and ideas to help us get our eating on track. Nothing crazy, no huge diets or super limiting rules, just basic ideas to help us feel like we're not going to war with our bodies and what we put in them. I offer tips for every day life as well as how to plan and prepare for the unpredictability of it all.
I cover whole foods vs. super processed, protein and fiber basics, late-night eating, booze, and offer a sample meal plan at the end of the episode. Tune in, check it out, and let me know if you have any questions. I'm happy to help!
Now go eat something, you might be hungry!
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
#rudytuesdays
Thanks for stopping by!