Jokes and the Gym with Rudy Tyburczy
Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.
Jokes and the Gym with Rudy Tyburczy
JATG 113 - Fun Little Restrictions
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this shorter episode, I talk about a few ways to make restrictions work for you, instead of against you. By this I mean things like, how can you make a lack of time or equipment inspire your workout instead of hold you back?
Give it a listen and let me know what you think!
Find me, Rudy Tyburczy, on
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Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
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Email any questions or jokes or gyms to: jokesandthegym@gmail.com
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Thanks for stopping by!