Jokes and the Gym with Rudy Tyburczy

JATG 117 - Get Some SLEEP!

Rudy Tyburczy Season 1 Episode 117

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0:00 | 7:13

Just a quick episode talking about one simple thing we can do to help ourselves when we're not feeling our absolute best. No need to kick and scream, just...get to bed. Earlier. It feels good. 

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