Jokes and the Gym with Rudy Tyburczy
Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.
Jokes and the Gym with Rudy Tyburczy
JATG 125 - It Doesn't Happen Overnight
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week I’m reflecting on 125 episodes of consistency and how real change - whether it’s fitness, creativity, or life - comes from habits over time, not quick fixes. I talk about finding flow, sticking with the process even when it’s messy, and learning to enjoy where you’re at while still moving forward. I also share updates on my Tumor Humor show at the Eugene Art House and what it’s been like building something meaningful step by step. Plus, a reminder to listen to your body, take care of yourself, and maybe do one nice thing - like laugh a little.
Donate to the National Brain Tumor Society!
https://nbtsevents.braintumor.org/fundraiser/7236611
Work with me!
https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit
Find me, Rudy Tyburczy, on
TikTok @jokesandthegym
Youtube @jokesandthegym
patreon.com/jokesandthegym
www.rudytyburczy.com
ig @jokesandthegym and @rudytyburczy and @rudyandthecats
Facebook, Twitter, they also exist. I’m on them too.
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
#rudytuesdays
Thanks for stopping by!