The Rebirth Room

When the Child Becomes the Parent: The Long-Term Impact of Parentification

Diona Richards Season 1 Episode 4

In this episode, we’re unpacking the emotional weight of parentification—when a child is forced to grow up too soon and take on roles that should never have been theirs to carry. From managing adult emotions to becoming the caregiver in the home, this early reversal of roles often leaves deep marks on identity, self-worth, and relationships well into adulthood.