SEND US FAN MAIL [TEXT or VOICEMAIL]

 EPISODE 038: Why Your BBQ is Unhealthy (and How to Fix It)

Love BBQ season, but hate how you feel after? Bloated, tired, and wondering why did I eat that?  

You’re not alone — and today, we’re flipping the grill script! In this episode, I’m sharing how to enjoy all the mouthwatering flavors of a summer BBQ without the food coma, sugar overload, or regret.

You’ll learn:

• Why traditional BBQ meals are secretly sabotaging your wellness
• Simple food swaps for a healthier, more energizing cookout
• How essential oils can level up your marinades, drinks, and desserts
• Natural, non-toxic solutions for bug bites, sunburns, grill clean-up, and hydration

Get ready to host a BBQ that feels just as good as it tastes — with no guilt, no bloat, and all the vibrant flavor. 🌿 

🎁 Grab Your Free Gift:

🎉 Download the Healthy BBQ Recipe Guide. It’s packed with delicious recipes — all infused with essential oils and whole-food ingredients. 👉🏾 https://bit.ly/SparklingFreeGuides

🔗 Resources Mentioned: THIS EPISODE IS NOT SPONSORED.
By purchasing through any of our affiliate links, we receive a small commission at no extra cost to you, which assists in supporting the podcast’s expenses. Thank you for your support!

• Episode 36: [Summer Nutrition – How to Eat to Beat the Heat]
• Episode 37: [Summer Wellness Essentials That Actually Work]
• MetaPWR Recharge Electrolyte Mix – My go-to hydration boost
• TerraShield® Outdoor Blend – My fave non-toxic bug spray
• Get your Next Level BBQ Essentials here 👉🏾 https://link.doterra.com/bJ577H

 📲 Stay Connected:

💬 Schedule a free wellness chat with Dee: https://calendly.com/SparklingLifeCoach

📺 Follow along on YT @SparklingLifeCoach

🌐 Website: https://www.SparklingLifeCoach.com

✨ Leave a Little Sparkle: If you loved this episode, please subscribe. Your support helps me reach more wellness-loving BBQ fans just like you! 

💛 And don’t forget to share this with your summer cookout crew. Because friends don’t let friends suffer through soggy potato salad and sugar crashes. 😉

Feeling tired, stressed, or overwhelmed?
I can help you create a simple wellness plan that actually works for YOU.

Book your 60-min Natural Wellness Reset Session: https://bit.ly/SparklingLifeSession

We're beyond excited to invite you to become a supporter of our show! 🎧 Your support means the world to us and helps us keep the sparkle alive.

Click here to become one of our Sparkling Sponsors:
PAYPAL: https://paypal.me/SparklingLife
Or BUZZSPROUT: https://www.buzzsprout.com/2296311/support

Support the show

Watch on YouTube:  https://www.YouTube.com/@SparklingLifeCoach/podcast
Join us on Skool: https://bit.ly/SparklingLifeHolisticHealthHub
Email: Podcast@SparklingLifeCoach.com
Start your own Community here: https://bit.ly/StartYourOwnSparklingSkoolCommunity 

DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your discretion and seek professional advice for specific health concerns.  1/3/24