Stories and Lessons with Amy Ebert
Welcome to Stories and Lessons with Amy Ebert, where we delve into a range of topics like self-improvement, goal setting, business relationships, personal branding, homeschooling, and daily living. We aim to educate, entertain, and engage listeners through captivating stories, informative interviews, and lively discussions covering boundaries, goal-setting, self-help, personal growth, finance, education, youth sports, and principles.
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Stories and Lessons with Amy Ebert
Episode 044 - All Things Storytelling: Transform Your Story: Daily Practices for Lasting Change
In this episode, we dive deep into the stories we tell ourselves and how to embed empowering narratives into our daily routines. Discover practical steps to make your new story stick, including:
- Daily Affirmation Rituals: Learn how to create and incorporate affirmations into your morning routine for lasting impact.
- Visualization Techniques: Understand the power of visualizing your new story to prepare your mind for success.
- Accountability Partners: Discover the benefits of sharing your journey with someone who can support and motivate you.
Join me as we explore how these techniques can help you confidently show up on camera and in life. Plus, don't miss next week’s episode, where we’ll dive into the science behind visualization and how it rewires your brain for success!
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Intro music:
Track: Good Times — Ason ID [Audio Library Release] Music provided by Audio Library Plus Watch: • Good Times — Ason ID | Free Backgroun... Free Download / Stream: https://alplus.io/good-times-ason-id
Outro Music:
Track: My Path — Next Route [Audio Library Release] Music provided by Audio Library Plus Watch: • My Path — Next Route | Free Backgroun... Free Download / Stream: https://alplus.io/my-path-nr