The Inner Serenity Podcast with Emma Cook
Have you ever been at a point where you could just use a good quote, or a good piece of wisdom or even just advice!? Well this is the place.
Emma has been in the natural health and wellness industry since 2013. After over coming a mountain of issues in her personal, private and work life not only did she scramble through it and come out on top, she also built a self help staircase that she will now share with you.
On The Inner Serenity Podcast you will get small snippets of how to deal with life and things that come with it and a litteral HOW TO GUIDE on how to help you help yourself.
Covering everything from relationship advice and general wellness in day to day all the way to ways to detox your body and drop a dress size!
This girl has a wealth of knowledge she will now pass down to you to help you always. Educational, inspirational and fun! Enjoy this down to earth podcast.
From a girl who’s just like you.
The Inner Serenity Podcast with Emma Cook
Introduction To Manifesting
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The how to get into manifesting podcast. How to start your vision board and the science of how vision boards actually help you achieve your goal.
We talk about the RAS system in our brain and how to turn this on to what we want.