Might Regret This
An imperfect person vulnerably and clumsily sharing whatever is on my heart and mind, spur of the moment, in less than 5 minutes.
Might Regret This
9. Having a bad day? Try this…
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Alex Masters
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Season 1
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Episode 9
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In this episode, I share what has been for me, a fail proof way of pulling myself out of any funk I’m in- whether I’m feeling anxious, depressed, overwhelmed, lonely, sad, you name it… this simple and meaningful action works for me every time, and maybe it can for you as well!