Might Regret This
An imperfect person vulnerably and clumsily sharing whatever is on my heart and mind, spur of the moment, in less than 5 minutes.
Might Regret This
15. Time Doesn’t Heal Wounds, But What Does?
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Alex Masters
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Season 1
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Episode 15
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Listen in on my own personal experience with realizing that time will not heal wounds, but will do quite the opposite… magnify them. I share a metaphor that helps me visualize how to approach healing my pain and a couple therapies I’ve personally benefitted from.
EMDR
https://www.emdr.com/what-is-emdr/#layperson
Splankna
https://www.splankna.com/
