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The Integrated Feminine with Michelle Chung
The Integrated Feminine is where high-functioning women 40+ come to rewrite their love story, without compromise, chasing, settling, or swiping.
If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you.
Here, we blend personal mastery, soulful alignment, and root cause solutions so you can break free of old patterns, and finally attract the aligned love you deserve.
Each episode dives into the truth about love after 40, from reprogramming subconscious blocks to living in your integrated feminine energy, so you don’t just find a partner, you create a relationship that matches the authentic, soul-aligned life you’re meant to live.
It’s not about fixing yourself. It’s about living your soul path, elevating your environment, and building a life so magnetic that love can’t help but find you.
For the woman who knows she’s meant for more - more love, more joy, more alignment, this podcast will guide you home to yourself, and to the partner who’s been waiting for the real you.
www.michellechungcoach.com
The Integrated Feminine with Michelle Chung
#56 Recognizing Gaslighting Protecting Yourself from Emotional Manipulation with Katrina Reyes
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In this episode of 'Love, Life and Energy,' host Michelle welcomes back Katrina Reyes to delve deep into the topic of gaslighting. Together, they explore how gaslighting—a form of emotional manipulation—impacts individuals by making them doubt their own perceptions and sanity. They discuss personal experiences, societal influences, and its prevalence in various dynamics such as family, relationships, and workplaces. The conversation emphasizes the importance of self-awareness, trust in one's own feelings, and the quest for authenticity. Michelle also offers a free webinar on manifesting a soulmate and provides tips on what to do if one feels belittled. The episode aims to enlighten listeners about recognizing and protecting themselves from gaslighting, promoting mental well-being and authentic living.
00:00 Introduction and Special Guest Introduction
00:33 Personal Growth and Business Ventures
00:53 Understanding Gaslighting
01:30 Examples and Impact of Gaslighting
02:55 Recognizing and Protecting Against Gaslighting
04:22 Gaslighting in Different Contexts
10:53 Self-Gaslighting and Seeking Help
14:18 Conclusion and Final Thoughts
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