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Love, Life & Energy Podcast with Michelle Chung
The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping.
If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve.
Each episode dives into the truth about love after 40, from releasing emotional blocks to living in your authentic feminine energy, so you don’t just find a partner—you create a relationship that matches the life you’re meant to live.
It’s not about fixing yourself. It’s about living your soul path, elevating your energy, and building a life so magnetic that love can’t help but find you.
✨ For the woman who knows she’s meant for more—more love, more joy, more alignment—this podcast will guide you home to yourself, and to the partner who’s been waiting for the real you.
www.michellechungcoach.com
Love, Life & Energy Podcast with Michelle Chung
#61 Cuffing Season: The Psychology Behind Seasonal Relationships
In this episode of Love, Life, and Energy, I dive into the phenomenon known as cuffing season—when people tend to seek short-term relationships during the colder months. I explore the psychology and biology behind why we crave connection in fall and winter, from evolutionary survival instincts to Seasonal Affective Disorder (SAD) and societal pressures. I’ll share insights on how these seasonal relationships can impact your love life and self-worth, along with a personal story from my time in Barcelona. Plus, I’ll discuss ways to find meaningful connections beyond temporary flings and invite you to a free webinar on manifesting a lasting soulmate relationship.
00:00 Introduction to Cuffing Season
00:55 Defining Cuffing Season
03:49 Psychological and Biological Factors
05:52 Social Influences and Statistics
07:35 Mindful Dating During Cuffing Season
09:01 Manifesting Meaningful Connections
09:44 Conclusion and Final Thoughts
Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!
Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:
https://www.michellechungcoach.com/masterclass
If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:
https://www.michellechungcoach.com