.jpeg)
TLD HER
cultivating community for women through conversation, connection and coaching.
TLD HER
morning routines
•
Devyn Pennney
•
Season 1
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
BONUS EPISODE
after many years of research: becoming a member of the 5am club, cold plunges, breathing exercises and biohacking to the max...these are the four things I think are actually necessary to do each morning.
check out the website for more : www.tldher.com
