Hustle To Heal

EP 03: Physical & Mental Conditioning with John Gloster

January 29, 2024 WellM Season 1 Episode 3
EP 03: Physical & Mental Conditioning with John Gloster
Hustle To Heal
More Info
Hustle To Heal
EP 03: Physical & Mental Conditioning with John Gloster
Jan 29, 2024 Season 1 Episode 3
WellM

Join us for this episode as we unpack everything that happens in the world of cricket. We're joined by John Gloster, a renowned physiotherapist, who has worked with the Indian Cricket Team and in the IPL. John lets us in into what goes into the preparation for a cricketer to perform at his peak. He also speaks about the different mental conditioning strategies that are applied at the highest level and correlates them with how things work in the corporate world.

Show Notes

Join us for this episode as we unpack everything that happens in the world of cricket. We're joined by John Gloster, a renowned physiotherapist, who has worked with the Indian Cricket Team and in the IPL. John lets us in into what goes into the preparation for a cricketer to perform at his peak. He also speaks about the different mental conditioning strategies that are applied at the highest level and correlates them with how things work in the corporate world.