Why Am I Yelling? Musings from a middle-aged, menopausal mom
Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life.
From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off-limits. Each episode features real talk, relatable stories, expert guests, and the segments you’ll love:
🔥 "Are You KIDDING Me?" – A listener-submitted or personal rant about life’s latest ridiculousness.
💡 "Here’s the Thing…" – Krista’s unfiltered response, because sometimes you just need to tell it like it is.
So, if you're feeling overwhelmed, underappreciated, or just a little sweaty for no reason, you’re in the right place. Let’s laugh, vent, and figure this out together.
New episodes every [day of the week]! Subscribe now and join the conversation!
Want to share your own Are You KIDDING Me? moment? Send it in, and Krista just might feature (and yell about) it on the show!
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Episode 14: Menopause Mastery — From Hot Flashes to Truth Bombs!
Guest: Laura Lambe, Menopause Practitioner & Founder of Menopause Mastery
Menopause isn’t a meltdown — it’s a metamorphosis. 💪
In this episode, Krista sits down with menopause expert Laura Lambe to unpack the messy, magical, and often misunderstood realities of menopause. From surprise symptoms to sleepless nights, from body changes to confidence crashes, Laura helps us flip the script on “the change” and step into it with power, knowledge, and grace.
You’ll learn:
✨ The symptoms no one warns you about (and what to actually do about them)
🩺 How to advocate for yourself and get real answers from your doctor
❤️ How menopause impacts confidence, relationships, and intimacy
💬 Why this season can be one of empowerment instead of frustration
So if you’ve ever felt blindsided, dismissed, or just plain confused about what’s happening to your body — this one’s for you.
🎧 Tune in and get ready to master menopause — one hot flash at a time.
Follow Laura on Instagram @laura_lambe
Join her FREE community: https://menopausemastery.health/
#MenopauseMastery #WhyAmIYellingPodcast #KristaRizzo #MidlifeWomen #Perimenopause #MenopauseSupport #HotFlashes #WomensHealth #LauraLambe