On the Light
Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.
Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.
This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.
Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
On the Light
Light on Cooking, The Iyengar Tradition - trailer
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Welcome to Light on Cooking: The Iyengar Tradition, a companion podcast to On the Light.
In this series, conversations move into the kitchen and toward the role of food within the life and teachings of Yogacharya B.K.S. Iyengar. Through stories shared by family members, students, and long-time practitioners, we explore cooking, nourishment, daily ritual, and the ways yoga extends into all aspects of life.
These conversations are not simply about recipes or meals, but about care, discipline, culture, and the lived experience of practice.
This podcast will also document the unfolding process of creating the Light on Cooking cookbook project — a gathering of stories, traditions, recipes, and memories connected to the Iyengar family and lineage.
I’m Susan Johnson, and I’ll be your host.
Stay tuned for Episode One with Prashant Iyengar, coming next week.
Thank you for listening.
