Pivot Point: Learning, Leadership & Growth
🎙️ Pivot Point — A Nexplan Institute Podcast
Pivot Point explores the insights, decisions, and turning points that shape how we learn, lead, and grow. Created by the Nexplan Institute, this podcast brings together voices from leadership, learning, wellbeing, and human‑centered innovation to share real stories of reinvention and practical ways to navigate change.
Whether you're an educator, leader, entrepreneur, or lifelong learner, Pivot Point offers conversations that spark clarity, inspire action, and support your personal and professional growth.
Topics include: leadership development, future of work, innovation, learning design, organizational culture, coaching, and human‑centered change.
✨ Why Pivot Point ?
Every meaningful journey has a moment when you choose to shift—your mindset, your direction, your possibilities. This podcast is your companion in those moments, offering guidance, inspiration, and a community of thinkers and doers who believe in building a better future.
Pivot Point: Learning, Leadership & Growth
The Science of Habit - How Habits Are Formed and Broken
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I discuss the science of habits - how habits are formed and broken. It is possible to break harmful habits and replace them with good ones! Practicing self-directed neuroplasticity, which people do primarily through active reflection, allows us to rewire our brains to create positive habits. This podcast looks at the 3 components of habit formation: cue, action and reward and discusses various science-backed techniques that can help make your habit-hacking more likely to succeed!
Thank you for listening to Pivot Point: Learning, Leadership & Growth by Nexplan Institute™. Each episode is designed to help you rethink identity, elevate your leadership, and navigate the transitions that shape a meaningful, high‑impact life.
If today’s conversation sparked insight, share the episode with someone who’s ready for their next chapter. To explore coaching, advisory partnerships, or upcoming programs, visit Nexplan Institute™ online (www.nexplaninstitute.com).
For behind‑the‑scenes updates, tools, and new releases, connect with Colin Bolton on LinkedIn.
This podcast is for educational purposes only and does not replace professional coaching, therapy, or legal guidance.
© Nexplan Institute™. All rights reserved.
