
The Caregiver's CarePort
The podcast dedicated to protecting and nurturing the health and wellbeing of family caregivers and the people who love them.
The Caregiver's CarePort
Podcast 5 - Gratitude
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Corabell Arps
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Season 1
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Episode 5
In this episode, Dr. Corabell Arps dives deeper into the mindset of gratitude and how gratitude impacts our health and quality of life. What is gratitude? Gratitude is acknowledging the goodness in your life and recognizing that that goodness has a source, and at least some of that source lies outside of yourself.