Birth Tide Podcast—Faith Filled Conversations on Natural Pregnancy & Birth

46 - Tips for STRONG FERTILITY because a HEALTHY pregnancy starts BEFORE your get pregnant!!

Karissa Stoner

Recently I've been having many conversations with friends and clients about the importance of strong and healthy cells and fertility because that is what helps to lead to a healthier pregnancy. Does genetics play into it? I'm sure it does, but even so, you're not locked in—you CAN HEAL!

Listen to the tips I share today. This is like a bird's eye view. If you want a more in-depth conversation, I'd LOVE to chat more!! 

Resources:

  1. Real Food for Fertility by Lily Nichols 
  2. Real Food for Pregnancy by Lily Nichols 
  3. Prenatal for men
  4. Prenatal for women
  5. Magnesium Glycinate for better sleep, nerves, metabolism

Take a step TODAY toward your natural, faith-filled birth!

  1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
  2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
  3. Join my online birth classes!: Birth Tide Academy

👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!!

If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️