Creative by Nature Podcast with Jess Madenford
Because creativity isn’t something you do — it’s who you are.
Creative by Nature blends self-expression, personal growth, and wellbeing in ways you can actually use. This podcast is for anyone ready to reconnect with their inner spark — whether you’re deeply creative or someone who has never considered themselves “creative.”
You’ll hear stories and guidance for those moments when you pause and catch yourself thinking things like: “I used to have such a big imagination as a kid — what happened?” Or when you wonder, “Can I really trust myself?” Maybe you notice how often you’ve been silencing yourself just to fit in, or feel that surge of inspiration but don’t know where to begin.
Each episode meets you in those moments of doubt and “where do I even start?” feelings, helping you reconnect with your spark, trust yourself, and take simple, practical steps to express who you really are. Whether you want to feel more confident in your creativity, explore your intuition, or bring a little more mindful, inspired living into your day, Creative by Nature offers practical guidance, gentle support, and ideas you can experiment with right away.
Subscribe now to reconnect with your imagination, explore self-expression, and cultivate a life of alignment, creativity, and joy. Visit thejourneytohere.net for free resources, guidance, and ways to connect with Jess. If this show resonates, share it with a friend and leave a review to help other creative souls discover a path to inspired living.
Creative by Nature Podcast with Jess Madenford
The Body Remembers: Healing Trauma & Breaking Generational Cycles with Courtney Crawford
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In this episode, I’m joined by Courtney Crawford, a Licensed Massage Therapist with 18 years of bodywork experience, a newly certified Trauma Touch Therapist, Master NLP Practitioner, Reiki Level II, and a student of Shamanic Medicine. Courtney brings a wealth of knowledge on how trauma is stored in the body, the symptoms to look out for, and practical ways to begin your healing journey.
What You'll Learn in This Episode:
✨ How trauma is energetically stored in the body
✨ Common physical and emotional symptoms of stored trauma
✨ The importance of somatic awareness in the healing process
✨ How breathwork and bodywork can support trauma release
✨ Steps you can take to start reconnecting with your body
Resources Mentioned:
📌 Guided Body Scan Meditation
📌 Breathwork Exercises
Connect with Courtney Crawford:
🌿 Instagram: @TheRitualSpotPA 🌿The Ritual Spot PA
🌿 Website: TheRitualSpot.com
Listen now on Spotify, Apple Podcasts, iHeart Radio or your favorite podcast platform!
Missed an episode? Click this link and listen now!
Connect with Jess: Thejourneytohere.net
Stay Connected & Inspired! ✨
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